Centre of Joy | Phoenix Century Pte. Ltd.

540 Sims Avenue, #02-06 Sims Avenue Centre Singapore 387603

(6-min walk from Paya Lebar MRT Stn Exit D)

www.centre-of-joy.com

info.centreofjoy@gmail.com

(65) 8-1-2-6-6-8-0-3 (text messages preferred)

© 2019 by Centre of Joy

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Centre of Joy

Zen-tangle

Yoga

禅绕涂乐 Tangle of Joy

禅绕画®是一种能让你放缓呼吸、从容心顺、发现内在潜能的心灵艺术。只要能握笔,就能学禅绕,而且一定能学会。

 

心灵艺术禅绕画发源自美国,只用简单的点、线、弧、环,重复随兴涂画,顷刻间让纷乱烦扰的心安定平静,并让您在涂画过程中探索一步一脚印的真正意义;学会如何欣赏错误的美丽;体会转念可能带来的契机;以及逐步组建面对未来挑战的勇气。

 

给自己一个机会,重新认识自己的潜能与智慧 缠绕画简单易学,学会后带回家教家人或朋友。

 

研究显示,禅绕画对安神、焦虑管理、疼痛管理、情绪管理、过动、上瘾,都有一定的效用。

 

Zentangle® is a self-help art therapy practice to facilitate and enhance relaxation, focus and self-discovery.

 

Using just four basic strokes of dot, line, curve and ring, you can create unlimited designs and patterns. There is no need for erasers or sketching or pre-planning, let the lines and shapes organically evolve, guided by your inner self, and reflecting your true spirit.

 

Just like everyone is an artist of his or her own life, every Zentangle art piece is unique, breath-taking and awesome. If you can hold a pen, you can do Zentangle.

 

Benefits of Zentangle:

--it’s a mindfulness meditative art, it soothes your nerves

--it’s simple, it teaches you to appreciate repetitiveness--there’s no mistakes in Zentangle, anything and everything is possible and accepted

--it reinforces aimlessness, nothing is everything

--every creation is unique, learn to appreciate everything that happens

Come and experience the Zentangle art through several trial courses at discounted course fees in June only
The course listing for July onward will be updated before the Open House of Centre of Joy on 29 Jun.
 
这个六月,来体验禅绕画的奥妙,并享有折扣优惠价
​2019年下半年的课程详情正在更新当中,喜乐生活空间6月29日开放日前将公布详情
 
June Holiday
Parent-Child
Course
学校假期
亲子禅绕课程