Anything is possible
One stroke at a time!
The Power of Mindfulness:
What you practice grows stronger
~ Inspiration from Dr. Shauna Shapiro ~
Zentangle® is a self-help art practice that facilitates and enhances relaxation, focus and self-discovery.
Using just four basic strokes of dot, line, curve and ring, you can create unlimited designs and patterns. There is no need for erasers or sketching or pre-planning, let the lines and shapes organically evolve, guided by your inner self, and reflecting your true spirit.
Just like everyone is an artist of his or her own life, every Zentangle art piece is unique, breath-taking and awesome. If you can hold a pen, you can tangle. No art background needed.
Benefits of Zentangle®:
It’s a mindfulness meditative art, it soothes your nerves
it’s simple, it teaches you to appreciate repetitiveness--there’s no mistakes in Zentangle, anything and everything is possible and accepted
it reinforces aimlessness, nothing is everything
every creation is unique, learn to appreciate everything that happens
At Centre of Joy, we offer Zentangle courses ranging from the traditional technique training classes to integrating the Zentangle method to different therapeutic art forms, as well as inspiring art and craft. Our aims are to bring out the Zentangle philosophy in our workshops and classes, so that participants are able to discover their inner wisdom and use it in their daily lives, to feel joyful, empowered and balanced. We welcome you to join us in the safe and supportive space at Centre of Joy to begin an intimate conversation with your inner self through the process of tangling.
No art background needed. All are welcome.