Testimonials on Using Bach Flower Remedies

​巴哈花疗系统使用者感言

🌺 Belinda

This pandemic period, I lost my father as well as the job in aviation industry. Along with deep past unresolved traumas, I was overwhelmed with mixed emotions and thoughts which led to imbalanced physiological issues; involuntarily nervous tremor, shortness of breath and insomnia. Coupled with bereavement, grief, anger, anxiety, depression, sudden gloom, uncontrollable excessive thoughts, etc., I felt totally out of control.

 I decided to try the personalized/ customized Bach Flower remedies. Within a week, I experienced less unwanted, uncontrollable thoughts which helped in coping insomnia.

With better sleep quality, the body gradually restores balance which helps the nervous system.

Less excessive  complaining to friends, ability to set healthy boundaries, the confidence in making own decisions and self- acceptance.

Overall, the negative energy vibes in my mind and body gradually subsided. I highly recommend anyone to give Bach remedies a try! :)

🌺 Mavis Toh
For as long as I could remember I had always been someone who is perpetually depressed, anxious and has low self-esteem. I also had trouble sleeping. I struggled with repetitive thoughts on some nights, usually worrying about or dwelling on really mundane things. I had a tough childhood which involves aggression and some violence, and it still gets me sometimes. Despite the adversities, I was able to put up a strong front, smile and get on with life in school or at work.

In recent years certain life-changing events exacerbated my conditions. I was utterly overwhelmed and crippled with uncertainties, immense guilt, responsibilities, fear, anger and sadness. I was no longer functioning – I could not think properly, I snapped at everyone and everything. At one point it got so bad that I was not able to sleep and eat AT ALL.

I chanced upon the Bach flower remedies whilst surfing the internet one day and went on to book an appointment for consultation with Wai Fong. The consultation process was very therapeutic. Wai Fong was very empathetic, patient and listened intently in a non-judgmental way whilst I air my grievances. She was able to accurately identify the remedies I needed based on what I shared. I went home with a personalised treatment bottle of flower remedies, rescue remedy, and anticipation at the end of my first consultation.

The effect of the flower remedies on me was nothing short of amazing! The rescue remedy was able to calm me down almost immediately whenever I get worked up. I could literally feel my tensed muscles relaxing and was able to take deeper and longer breaths with the rescue remedy. The personalised mixture of flower remedies helped me to be much calmer, have more confident and better quality of sleep. Friends and family members alike noticed my transformation and said I am way happier and relaxed now. I can now face challenges with stride, resolving problems with more compassion and wisdom than before. I am extremely grateful to Dr Bach for the flower remedies and Wai Fong for her kindness and guidance.

🌺 Mei Ling (Caregiver) 

My mum was diagnosed as having dementia in 2013…In 2016, she started to have sundown effect and exhibited aggressive behaviours. She would slap, punch, hit anybody or throw things when she was angry. At home, my dad and helper became her targets. More than half a year, we lived in the shadow of her anger as nobody knows when she would throw a temper, we could do nothing to calm her. She would also reject food, drinks and medicine until she cooled down.

I was at my wits end until I got to know Wai Fong through an old friend. At that time, although I had no idea what Bach flower remedy was, there was one thing I was very sure: I was willing to give it a try as I did not want my mum to rely on western medicine which would make her sleep a lot and also has side effects.

After taking the customised Bach flower treatment bottle and Rescue remedy, my mum’s condition is much more under control now. The former helps to resolve the inner emotions of my mum layer by layer while the latter is for emergencies. Usually within half an hour or so after administering the rescue remedy, my mum will gradually simmer down. This is such a relief! We will also spray the rescue remedy first if we can sense that she is in a bad mood. That will prevent explosions from happening too frequently and reduce a lot of distress caused by them.

🌺 Rosalind (Psychiatric Rehabilitation Recovery Coach and Trainer) 

Many years ago I was diagnosed with borderline personality disorder and severe depression by an IMH doctor. My life was in complete darkness and chaos at that time, nothing seemed to work in my life. I was unable to cope with my regular emotional outburst, mood swings and relationship issues with families and friends. I have a few suicide attempts too to jump off a few high-rise buildings near to the place I live.

 

I was on anti-psychotics and anti-depressant for several years during that time. My support system was very weak and i do not know how to seek help or do things to help me regulate better. My psychiatrist did not teach me how to cope with my symptoms too. The only way to go was medication and hospitalisation if the condition got worst.

 

I have suffered through a very long painful phrase in my journey not knowing what to do, just following someone's instructions (westerns medical model) that was not accurate for my recovery. It was a long painful process as my body was hurting badly. The medical model did not help to resolve my symptoms and emotional issues. Instead it created more unhelpful side effects such as involuntarily hand shaking, increased appetite that increased weight gain by 15 kg within a period of 3-4 weeks, other side effects such as skin allergies, brain numbness, and also loss of memory added more irritations to the prevailing condition I am facing. The meds also disrupted my sleeping patterns and caused more harm to the other parts of the brain, organs and body.

 

After having a better understanding about the harmful effects caused by the consumption of anti-psychotics and anti-depressant, I am determined to find alternatives that are safe to replace toxic medicines. I had found a few that are sustainable and helpful. Now, I am off meds for more than 8 years. I am in a better position in my life to share with others the alternatives I adapted to get to what I am now .

 

Those alternatives that I have tried after I got off meds have positive impact to help me address the real human conditions.  I am more connected to myself and others now. I am not running away from problems and my physical body anymore. I feel more centred, peaceful and joyful as compare to the time I am on psych meds...

 

I am thankful to Bach flowers remedy and some of the body works I am practicing. Bach flowers has helped me to relax and address most of my emotional discomforts, moods swings and the road blocks I faced in life. This remedy system has 38 types of flowers. It is a very safe remedy from nature. It is inexpensive as compared to psych meds. It produces much better results in helping me to regulate my emotions so that i can function and cope better with my daily challenges. It’s definitely a wiser and safer prescription and treatment plan as compared to psych meds.  Beside addressing my emotional aspects. This remedy system also addresses other deep-rooted areas in my body that were causing the breakdown.

 

I believe strongly that nature has a better and gentler way to heal and protect us from harm, and to keep the human species alive and be reproductive. Bach flower remedy have also motivated me to do the impossible which I have lots of fears to face them in the past. I believe I have also overcome lots of my maladaptive thinking pattern and behaviour too.

Thanks to this amazing discovery by Dr Bach.

🌺 婷慧

与惠芳老师学习了巴哈花疗系统后,我开始用于我自己,先生和儿子身上。使用两个月后,我们三人都有明显的发现和收获。
 

目前的我可以意识到我找回自己的内心力量,不太受周遭影响,比较容易做出选择,不会瞻前顾后,摇摆不定,能够笃定未来要做的事。我会更欣赏和对待自己,放下完美主义的标准。即便有做不到的事,我可以坦然的去承认、接受或学习去拒绝。同样的,对于别人做不到的事,我也可以欣然接受。与家人相处,可以更能感受爱的流动,因为现在的我付出爱和关心的方式是非常直接、单纯,根本不会像之前会有透过头脑意识去付诸行动,或设想要有回报或企图要对方的关注。

至于我的先生,我察觉到他使用花精两个月后,人变得健谈,比较有笑容,甚至会与我们分享他所碰到的人事物,我们相处时也变得轻松自在。他的社交圈子也慢慢扩大,更加愿意出去与朋友喝茶和联系感情,甚至会主动邀约朋友喝茶聊天。他对于日常生活中的一些芝麻绿豆小事的接纳度也比较宽,至于耐性方面也看到明显的进步。‌

我的儿子在课业学习方面有‌‌明显的进步。他的专注力逐渐地提高,尤其在数学科目,他自己非常意外和开心地意识到提高专注力能改善粗心大意的毛病,考试成绩明显进步。除此之外,他使用花精后也察觉到他自己对于不太喜欢的科目的功课或需要执行不喜欢做的事,拖延症也逐渐改善。他会尝试去做而不是找藉口去延迟完成。对于他所定下的目标,过程里的付出,不会像之前过于严谨和苛刻对待自己,他能够做适当的放松和休息。他也比较能有耐心地聆听别人的意见。
 

我非常喜欢巴哈花精的应用精髓,那就是对方是在愿意的情况下使用花精,才会对个人的身心灵成长有最大的帮助。在这过程里,让我有机会学习和改善自己与家人的沟通方式,更自在和轻松地与他们聊一聊使用花精后的察觉和感想。
 

‌我非常推荐大家有机会能够上巴哈花精的课程。惠芳老师的教学方式是非常系统化,内容非常丰富。下课后或在使用上她能给于全程的支持。

巴哈花静确实能提供一个管道去调整或提升某一些时候状态的能量。当心态改变了,周遭的人事物也起了变化。

 

2020年,我为自己做了一个尝试,学习和接受巴哈花精,非常意外地发现它能让我自己和家人们在疫情里更能安住心,自在,而且我与先生儿子都在能量同频里,他们甚至会主动要求使用花精。非常开心透过花精,我和家人一起成长,受惠和收获。

🌺 Jane

大家好。在这里我想要跟大家分享我服用花精之后的变化,那是一种神奇的改变。

 

之前我是一个脾气很不好,控制欲又很强的人,也不会好好地和人说话及沟通。在我服用了第二瓶花精之后,我觉察到我没这么急躁了,而且也不会总是要求别人要照着我的意思去做,说话的语气也变温和了。

 

可能是心念改变了吧。我开始接纳我自己。

 

在一连串急速的改变之下,让我明白,原来生命是可以这么随性和自在的。

 

最后我要感恩惠芳老师的倾听和细心的调配。还有,我希望大家都过着幸福、安详和喜乐的日子。

🌺 Lim Wai Cheng

Emotional healing is a lifelong process. Many think that having had a good cry settles everything. Crying is emotional release and detox. Thereafter, the realisation of one's emotion and feeling is more important, and how to deal with it. Bach flower remedies will not remove the problem. However, it gives me the courage n mental clarity to handle it with wisdom.

 

On Crisis Formula:

I often have constipation due to a lot of tension in the body and mind. When I first tired RR, I purged a lot and it was a good release.

My second experience with Crisis Formula was on a friend. She had tooth extraction and the wound did not heal well. So I let her try Crisis Formula. She feedback that the wound healed much faster and that she could start eating normal on that day. Dental treatment is traumatic to many of us. RR comes in handy.

Another recent experience was that RR helped me to manage my emotion when I kept crying upon seeing my late aunt so weak. It was on the eve of her passing. Crisis Formula + Star of Bethlehem helped me to manage better.

Bach Flower remedy is safe, effective and versatile. I learn to use them with ease and joy.

Testimonials on Level 1 Certification Course

​一阶认证课程课后感言

🌷 Mavis Toh
It was a pleasure to attend the Level 1 course of the Bach flower remedy system conducted by Dr Chiang Wai Fong. Lessons were presented in an interactive, structured and informative way without being too overwhelming. Each of us was able to learn at our own pace under Dr Chiang’s guidance. Dr Chiang is very generous in her sharing of knowledge and experience. I have gained a deeper understanding of the indications and nuances of the 38 different types of remedies through the case studies and discussions in class facilitated by Dr Chiang. I now have more confident in identifying the appropriate remedies for myself and my family members.

🌷 Rosalind (Psychiatric Rehabilitation Recovery Coach and Trainer) 

I also find the Bach Flower Remedy system course to be helpful and engaging. The trainer, Wai Fong, is presence and well prepared for the classes. The facilities and class material was great for this training. Wai Fong uses lots of interesting class activities and visuals to engage us in our learning. What I enjoyed most was prescribing Bach flowers remedy for myself. I also took away much knowledge from the case discussions we had in the 2-day course. Overall, the training was good. We should have more classes like this in Singapore moving forward.

🌷 焦安之

我一直非常相信大自然是有能量的,而且,大自然的能量是我们人类灵感的源泉。因此,当郑惠芳博士告诉我她正在致力于研究与传授巴哈花疗系统时,我就非常感兴趣,我也是一名人格心理学的导师,也更加深了我对这套系统的兴趣。

 

在二天的课程中,郑博士集中教授了38种花精对于情绪的疗愈功能,呈现了每一种花的图片,也运用对比区别了一些很容易混淆的花精。在课堂上,学员们相互互动,加深对花精的了解与运用。在课后,我也根据自己的情况,配制了花精,在连续14天的服用中,我能体察到自己情绪的确有改善。

 

花精疗愈的原理是来自能量的转化,可以自行处理当下的情绪,舒缓郁结的负面情绪,缓解压力,是很有应用实效的。郑博士的授课也是深入浅出,能从应用的层面让学员们理解和记忆。

 

花的能量是神奇的,而情绪对于健康是至关重要的,人们往往更注重生理的保健,而忽略了情绪的保健,巴哈花疗相当于情绪的养生,希望能更多的推广,造福更多的人。

🌷 SC

在学习巴哈花疗系统课程的过程中我获益匪浅, 除了学习使用各个花精给自己和需要的人和动物,我也更了解自己和别人。换位思考,有情绪或觉得难相处的人,无非只是需要帮助,这是我最大的收获。

 

巴哈花疗简单易用,学习过程愉快,老师细心、有耐性,也很有责任感。我希望有更多的人学习它,我也期待上进阶的课程。